Tuesday, September 15, 2009

Finding The Best Juicer For Healthy Living

By Mike Walker

A juicer is basically an electronic juice extractor that separates the juice from the pulp of fruits, vegetables, leafy greens, and other natural herbs. Although there may be many manually operable juicers, electric ones are the most preferred ones as they are easier to handle and convenient.

Fruit juice, being one of the most important constituents of a healthy diet, every household needs a juicer. In fact, juicing provides many health benefits that exceed even the benefits of eating other solid foods. Due to presence of the antioxidants in juices, drinking of juices even fights the damaging effects of free radicals on your skin and thus giving the rejuvenating effects on your body. Since our body can easily absorb the nutrients from juices, it also enhances our digestive function, and supplies the enzymes vital for conversion of the food into tissues and energy.

Given the increase in the awareness level for healthy living, owning a juicer is a common practice. So, while trying to find the best juicer for your homes, you need keep a few things in mind like the price of the machine, size, weight and convenience. Depending on the models and type, the juicing speed varies. Some takes lesser time while other types offer faster juicing. If you are a home maker, it would not matter much even if you choose slower machines. But, if you're someone leading a hectic life, speed does matter. Having that said, always choose the one that are efficient for juicing or the one that can juice a number of fruits or vegetable and also at an affordable pricing.

Centrifugal juicer, Masticating juicer, and Triturating juicers are the three main types of juicers available in general. Each of this offers different advantage in terms of speed, efficiency, and cost-wise.

Generally, the centrifugal juicers and the masticating juicer are the two most popular types among many families and they are widely available in many markets as well. Centrifugal juicers are high-speed machines and they are less expensive when compared to its counterparts. But they tend to be annoying with the noise coming out from the machine when you operate them. However, one good thing is that it can provide you with your favorite health drink in a matter of a few minutes. It's for someone who wants quick service and at the most affordable pricing.

Centrifugal juicers are cost-effective and speedier in performance but tend to be a bit noisy as you operate. They are appropriate if you do not want to wait for a lot of time before you could seep your favorite health drinks. These machines extract the juice from the fruits and vegetable by separating the pulp from the juice by a high-speed spinning process and are prone to overheating. On the other hand, the masticating machines prepare juices by grinding the vegetables and then squeezing out the juice at much slower rate. However, they can juice just about any vegetables and fruits efficiently.

Another one is the triturating juicer or the twin gear juicer, which is the most expensive among all the three types. As compared to the other two, this juicer is slow. But being slow also ensures that the quality of the juice is always of high grade. By crushing the fruit items in between two gears, then pressing the pulp through stainless steel, the juice is extracted. And it allows the juicer to preserve the important fiber, enzymes, vitamins and other essential minerals.

However, if you don't mind the slow speed and want to go for the triturating or the masticating juicers, many store both online and offline offers clearance sale from time to time. So check it out, you just might get lucky with deep discounts.

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