Wednesday, August 5, 2009

An Update - The Simplest Way To Lose Thirty Pounds Safely

By Scott Edwards

Losing weight can be a very confusing procedure. We have a diet industry that now turns over billions of dollars a year, yet most of it doesn't really work. Here's what we discovered about weight loss programs when we sorted the wheat from the chaff...

Our quest was to discover real information, written by authors of merit. Specialists in teaching good dietary habits and techniques. Expertise, not hype! We didn't want to have to purchase costly diet products week on week. Our approach was to find a re-education program that we could happily live with.

Each program we shortlisted offers real, well-tested advice. We left the 'sensational must haves' well alone. (Does anyone really believe they work?)

The writers of our selected systems have produced empathetic material that we can put to use straight away. You'll discover 'secrets' about nutrition that everybody should be told in school. Your family and close friends will notice the change in you VERY quickly.

Is There Really A Solution Here? No question about it! We're aware that the right messages have previously been 'hidden' by those seeking to profit from weight problems. But you can rest assured we have found practical workable solutions that will give you what you want.

For lots of us, weight problems have troubled our lives for years. Some regimes result in weight loss for a time, but then it all rolls back on again as soon as we stop. Figures show that over 93 percent of weight reduction programs don't work for us - probably because they're too punishing to maintain over the long term.

Professional athletes place a lot of emphasis on the importance diet plays in fitness. We may not aspire to be athletic, yet it's reasonable to assume that knowledge gained by those in the sports arena can benefit others as well. Modern do-able eating programs have been developed from the results of the sports research - for regular guys like us.

Yet it's very easy to do nothing. Real results can come very quickly once we start. We know though that we won't get to the finishing line without making a start. The most important thing is to begin, and not give up. Be pleased with yourself for starting.

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